Nyack Hospital offers a host of parenting and childbirth classes designed to meet your family’s educational needs.  Current classes offered include:

Lamaze 6-week series
This course meets one night a week for two hours for six weeks. The class looks at birth as a normal process in a woman's life. Topics will help prepare for the labor and delivery process and include: relaxation, breathing and coaching techniques. A tour of our newly-renovated Maternity Center is also included.

Lamaze Weekend series
This class is ideal for the couple with limited time to attend childbirth classes. The session is held over a weekend with six hours of class each day. Class content is the same as the six-week course: relaxation, breathing techniques, and coaching techniques are emphasized. A tour of our newly-renovated Maternity Center is also included.

Lamaze Refresher series
This refresher course reviews previously learned skills and information on the mechanics of labor and delivery. Relaxation and Lamazae breathing techniques are reviewed. This class is excellent for repeat parents who have had a C-section and are trying a VBAC (vaginal birth after cesarean). A tour of our newly-renovated Maternity Center is also included.

Infant CPR
The class demonstrates and teaches CPR techniques for a child from birth to eight year of age. It includes discussion on choking on objects and accidents prevention, as well as safety precautions.

Infant Nutrition
This class provides instruction regarding nutritional options such as breastfeeding, bottle feeding, formula, introducing solids, and nutrition during the first year of life.

Infant Care
This class is designed for first-time parents or caregivers.  Topics discussed include the basics of holding a baby, diapering, bathing, swaddling, sleeping patterns and feeding cues; choosing a pediatrician, infant safety and pet issues.

This class prepares mothers and fathers for the first few days and weeks of breastfeeding.  Discussions include the benefits of breastfeeding, positioning, establishing a good milk supply, common problems, and returning to work issues.

For further information regarding fees and schedules, or to download an application form:
Click here for pdf.

For further information, or to schedule an appointment, please call 845.348.2639.